
Handpound Dampudu Biyyam
దంపుడు బియ్యం
Hand pound (dampudu) rice is highly nutritious because it retains its bran and germ layers. This preserves essential nutrients, including fiber, B-vitamins, and antioxidants.
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Kitchen and home stock packs are priced fairer per kg — Yasvik fair prices guaranteed.
Handpound Dampudu Biyyam (దంపుడు బియ్యం) is minimally processed rice where the grain is pounded rather than polished away. The bran and germ layers stay largely intact, so it keeps more fibre and B-vitamins than heavily milled white rice — with a satisfying, slightly chewy bite after cooking.
- Process
- Minimally processed hand pound rice
- Source
- Direct from farmer
- Origin state
- Andhra Pradesh
- Storage
- Store in a cool, dry place in an airtight container. Protect from moisture and pests.
- Ingredients
- Rice.
- Allergens
- Packed in a facility that handles other grains, seeds and nuts.
Frequently bought together
Frequently Bought Together
Pairs well with this item — add individually.
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Product FAQs
How should Handpound Dampudu Biyyam be stored?
Store in a cool, dry place in an airtight container. Protect from moisture and pests.
What is Handpound Dampudu Biyyam best for?
Hand pound rice (Dampudu biyyam) is best for managing blood sugar and improving digestion. Because it is minimally processed, it retains its nutrient-rich bran layer and essential vitamins (B1, B3, B6), offering a lower glycemic index and a fluffier, easier-to-digest texture than regular brown rice.
What pack sizes are available for Handpound Dampudu Biyyam?
1 kg, 2 kg, 5 kg
₹169



